Transforming your life starts by a positive change in the way we process thoughts about ourselves and others as well as our view of the world. This change is achieved in a relationship process rather than an individual process.
We discover who we are by the level and depth of intimacy and connection we have with others. We learn to develop and grow through these powerful connections to others. As therapy can help develop our awareness and skills to move forward we can improve the lives of the ones we care about through our own change.