How do I know
if I need therapy?

Why choose therapy?

If you’re going through a sad and upsetting time, talking to a therapist can help you deal with it. This could be after a relative or friend has passed away, after finding out you have a serious illness, if you’re struggling with infertility, or if you have lost your job.

Admitting you have a problem is a significant first step in the whole process of healing and recovery.

Seeing a therapist is not about admitting defeat; it is about giving yourself the space and time to heal, grow and thrive. With the right support, you can explore your problems without judgement or pressure. You can learn how to let go of past traumas, understand and turn around current sources of stress, and unlock what is preventing you from moving forward.

Therapy should enable you to uncover a new, stronger version of yourself.

My Approach

Are you looking for a personalised approach to counselling that addresses your unique needs?

At Re think therapy, I offer integrative counselling, a collaborative therapy that draws on different techniques to create a plan specifically for you. I believe there’s no one-size-fits-all solution, and by integrating various approaches, we can explore the root of your concerns and develop effective coping mechanisms.

Whether you are seeking stress reduction, improved communication skills, or deeper self-awareness, I am here to support you on your journey towards a healthier and more fulfilling life.

I have experience working with individuals who have suffered trauma and also with people from the LGBTQ+ community.

I offer single session therapy (SST), short term (6-8 sessions) as well as longer-term therapy. Sessions can be online or face to face.

Rebecca Warren

Level 4 Diploma in Counselling Practice

My Approach

Are you looking for a personalised approach to counselling that addresses your unique needs?

At Re think therapy, I offer integrative counselling, a collaborative therapy that draws on different techniques to create a plan specifically for you. I believe there’s no one-size-fits-all solution, and by integrating various approaches, we can explore the root of your concerns and develop effective coping mechanisms.

Whether you are seeking stress reduction, improved communication skills, or deeper self-awareness, I am here to support you on your journey towards a healthier and more fulfilling life.

I have experience working with individuals who have suffered trauma and also with people from the LGBTQ+ community.

I offer single session therapy (SST), short term (6-8 sessions) as well as longer-term therapy. Sessions can be online or face to face.

Rebecca Warren

Level 4 Diploma in Counselling Practice

Rates

I charge £50 per 50 minute session.

However, I do offer an initial free 30-minute telephone assessment to ensure that I am the person that feels right for you, without financial risk.

Get In Touch

07802 273874

Re Think Therapy, Rebecca Warren DipHE BACP.
I am based in Sheffield. I offer online counselling, and also face to face sessions at Beighton Lifestyle Centre, S20 1HE.

For more information, please click to view my entry on the
counselling directory website link

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